The High Frequency Learning curriculum bridges the gap between traditional education and real-world experience, addressing social, educational, and emotional needs. Through real-time, essential learning and hands-on skill-building, our dedicated leadership team empowers students with practical life skills that prepare them for future leadership roles.
Our curriculum offers innovative and advanced learning aligned with cutting edge technologies and devices. To assist our youth in connecting to their higher selves and infinite capabilities. Thru structured, engaging and motivating modules.
High frequency learning is providing our “Future, now leaders” the confidence and real-world tools to help them navigate Financially (Building their own financial profile and
understanding debt, and allow them to realize their economic power.) Emotionally (By ingraining love of self and belief in self, understanding emotions and the rolls they play. And the family nucleus and breaking the generational curse). And finally, Spiritually (by uplifting and nurturing our youth’s God giving
abilities that are ordained to them. Regardless of economic situation, race or gender allowing students to be abundantly successful on any path they choose).
At High Frequency learning we re-enforce the morales and guidelines that have already been instilled at home. We provide a safe space for our students to unfold there developing characters and multitude of ideas they are ready to create!!
We incorporate one on one and group exercises thru out or 2-week program to cement this new information. Such as public speaking, Intro to AI, negotiation, trusting self and being trust worthy, branding, first aid certification just to name a few.
Objective:
Key Topics:
Activities & Exercises:
Letter to My Future Self:
Who Am I? Journaling Prompt:
Societal Influence Discussion:
Mindfulness & Meditation Practice:
Takeaways:
Objective:
Key Topics:
Activities & Exercises:
Empowerment Journaling:
Challenge the Inner Critic:
Overcoming Fear Exercise:
Guided Visualization:
Group Encouragement Circle:
Takeaways:
Objective:
Key Topics:
Activities & Exercises:
Action Plan Development:
Accountability Partner Exercise:
Take the First Step Challenge:
Obstacle Mapping:
Role-Playing Scenarios:
Takeaways:
Objective:
Key Topics:
Objective: Identify and manage energy influences in daily life.
Materials: Journals or worksheets.
Instructions: Have students create a two-column list:
Column A: Positive energy sources (e.g., uplifting music, supportive friends, meditation).
Column B: Negative energy sources (e.g., social media comparisons, toxic environments, self-doubt).
Discuss how energy influences their emotions, focus, and decision-making.
Challenge them to reduce a negative influence and replace it with a positive one for the next 24 hours.
Debrief: How did it feel to shift energy sources? What patterns did you notice?
Objective: Teach students how to seek wisdom, filter misinformation, and think critically.
Materials: Printed quotes, fake news articles, real research-based information.Instructions:
Present students with various statements (some true, some misinformation).
Have them discuss in pairs or small groups whether the statements are factual and how they can verify them.
Teach them how to research reliable sources and trust their intuition when seeking wisdom.
Debrief: Why is it important to be mindful of the information we consume? How can they ensure they stay on the right path?
Objective: Strengthen mental discipline, mindfulness, and intentional thought patterns.
Materials: Timer, comfortable seating area.
Instructions:
Guide students through a 5-minute silent mindfulness exercise where they focus only on their breath.
Ask them to observe their thoughts without judgment.
After the exercise, discuss:
What thoughts came up?
How easy or hard was it to focus?
How can this practice help them stay in control of their mind?
Introduce daily affirmations and intentional thought exercises to shift their mindset when needed.
Debrief: How did this exercise feel? How can they incorporate mindfulness into their daily life
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.